I Swing And I Know Things

Love letters to kettlebells. Open complaints to Instagram culture. Expert information on health and fitness. You’ll find it all here, in our workout blog. 

You won’t find get-fit-quick schemes, zero-calorie recipes, unsafe kettlebell class promotion or any other clickbait content.

Our fitness blog is rooted firmly in reality and aims to help real people achieve real results. Even better, we’d love to help people have a laugh with us while they’re at it.